Brazilian Jiu-Jitsu is a system of grappling and ground fighting developed in Brazil through the refinement of traditional Judo and Japanese Jiu-jitsu techniques. Jiu-jitsu operates under the philosophy that a person can control a physical confrontation, regardless of size and strength, through the proper use of leverage and technique. Jiu-jitsu offers many benefits towards self-defense thanks to the combination of throwing and pinning techniques, as well as a variety of methods to safely control a fight through joint manipulation.

Jiu-jitsu is both a sport and an art, allowing the competitive person to participate in competitions which test the efficacy of their technique, while also building strong character, morality and respect.